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Bethany Winters's avatar

Thank you Fred, as always. I have many takeaways from this post but I want to address number one. In 2020, and all that entailed, I suffered a heart attack. I share because although a cancer survivor having done chemo, which can affect the heart, it was ultimately attributed to stress. You ask us how we are, and in return share that you are struggling. I want you to know that you are hardly alone, not to minimize your experience, rather to empathize. I see all you do, have done for years, and I hope that you will care for yourself in the same way you care for us. I have grappled with depression on and off for the majority of my life, and find that for my self-preservation and more importantly my health, at times I have to pull back. Limit my intake of media. I realize that this is an absolute privilege that many do not have, but I also recognize that if I am in this for the long haul, I cannot give from an empty cup. I hope that you are finding the joy, it’s there, even when we have to look for it. Thank you for all you do, always.

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Claire Hartman's avatar

Sending you solidarity from another person whose heart is often broken by the state of the world. The depression can feel so killing, and I hope, however alone you may feel, that you know you are not.

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